BW8 Running Group

Diary of the 17 week training program for the Brooksie Way half marathon.

Monday, August 20, 2012

Weeks 10 & 11 - 6 miles and 10 miles



No update because I was in England  - sorry!
Posted by Tim Cripsey at 12:58 PM
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Blog Archive

  • ▼  2012 (12)
    • ►  June (3)
    • ►  July (6)
    • ▼  August (3)
      • Weeks 8 and 9
      • Weeks 10 & 11 - 6 miles and 10 miles
      • Weeks 12 & 13- 8 miles and 11 miles
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